Complete the form below to register for our next FREE Webinar:

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Why Eating is an act of self love:

How to stop sabotaging your health and why eating and self love go hand in hand.

• Thursday 05/02/26 @ 7pm GMT

 

Topics we will be covering:

• Why the key to changing your relationship with food is rooted in compassionate self love.

• Self love as a concept of the heart rather than the ego.

• Why we get stuck in self sabotage and how to break free.

• How intuitive eating facilitates self compassion and is the missing piece in finding a healthy weight.

• Practices to adopt to step more fully into self love to begin straight away.

 

This webinar is for you if you are ready to truly up level your health and step in an unapologetic version of yourself in 2026.  I will be sharing my own journey with food, body shame and how self love is the glue that holds it all together.

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Sammy x